What happens when everything feels urgent - and by the end of the day you’re exhausted but not sure what you actually moved forward?
Learn how to take control of your day with:
Focus.
Energy.
Momentum.
Managing Time, Priorities and Energy is not about focusing on productivity perfection or trying to eliminate every interruption. The course helps you build a practical system for understanding your current reality, prioritizing what matters most, and creating momentum through consistent action.
What You'll Explore
- How you currently use your time and where drains, interruptions, and competing demands affect your focus.
- How to distinguish what is urgent, important, and high-impact.
- How to use practical prioritization tools such as the Eisenhower Matrix, Eat the Frog, and the 2-Minute Rule.
- How to turn larger priorities into manageable actions using Small Batches.
- How to create momentum through Habit Stacking and Daily & Weekly Reviews.
- How to establish boundaries that protect your time, energy, attention, and ability to follow through.
What You'll Gain
- You will leave with a clearer understanding of where your time, attention, and energy are currently going, along with practical tools for making more intentional choices about what deserves your focus.
- The goal is not to get everything done. It is to make better decisions about what deserves your attention and have a practical system to return to when the day becomes unpredictable.
See Where Your Time Goes → Decide What Matters Most → Turn Priorities Into Action → Build Momentum → Protect Your Focus.
The learning journey moves from seeing where your time, attention, and energy currently go, to deciding what is urgent, important, and high-impact, turning priorities into manageable actions, building momentum through habits and regular reviews, and ultimately setting boundaries that protect your time, energy, and ability to follow through.The MCE Learning Experience
This is a highly interactive, reflection-based course. Throughout the day, you will move between short learning segments, individual reflection, partner conversations, group activities, workplace scenarios, and practical application.
You will work with a real leadership priority throughout the course, applying the tools to your own workload and competing demands.
Your workbook is an important part of the experience. It brings together the key concepts, models, tools, and reflection activities from the course, giving you a place to capture your own insights and examples. Use it throughout training and reflect on it afterwards to apply the tools in your day-to-day leadership.
Ready to Take Control of Your Day?
Managing Time, Priorities & Energy is a CORE course in the DEVELOP pathway. Take it on its own to build a specific skill, or as part of a pathway to turn that skill into lasting change.
Cohorts are available for this course. Or ask us how it fits into a pathway.
Ready to take it to your team? See Navigating Disruption in the BUILD pathway.